Reiki is a Japanese energy healing practice that promotes relaxation, reduces stress, and supports the body's natural healing processes. It works by channeling universal life force energy through the practitioner to the recipient, helping to balance physical, emotional, and spiritual well-being.

No, Reiki is not a religion. It is a spiritual practice that supports healing and well-being by working with the body's energy system. While Reiki acknowledges a Universal Life Force energy, it does not require adherence to any specific religious beliefs. People of all faiths or no faith at all can practice or receive Reiki.

Yes, please see the section on the Center for Reiki Research.

No, Reiki does not require belief to be effective. It works on the principle of energy flow and will support your body and mind, whether or not you have a particular belief system.

During a session, you will typically lie down fully clothed while the practitioner places their hands lightly on or just above specific areas of your body. You may feel sensations like warmth, tingling, or deep relaxation, but each person's experience is unique.

Yes, Reiki is a gentle and non-invasive practice that is safe for people of all ages, including children, pregnant women, and individuals with chronic or acute conditions. It is often used alongside conventional medical treatments.

The number of sessions varies depending on individual needs and goals. Some people feel benefits after one session, while others may require multiple sessions for deeper healing and balance.

Absolutely. Reiki complements other healing practices, such as acupuncture, chiropractic care, massage therapy, and traditional medical treatments. It works harmoniously to enhance overall well-being.

Yes, Reiki energy transcends time and space, allowing practitioners to send healing energy remotely. Distance Reiki sessions can be just as effective as in-person treatments, depending on the individual's openness to receiving the energy.